Timetable
Sessions
Personal Training and classes may be a combination of both live and virtual to suit your needs.
Please see below the current class timetable;-
Monday
PILATES
08:15 & 09:30 – Intermediates (£8)
11:00 – Mixed Ability & Beginners (£8)
Wednesday
PILATES FLOW
08:15 – Intermediate Pilates Flow (£7)
£5 if attending any other class
HYPOPRESSIVES
09:00-09:25 – Free practice for those who have attended Hypopressives training with me
YOGA
09:30 – Freestyle Fitness Yoga (£7)
£5 if attending Mondays
CHAIR PILATES
1045 – Chair Pilates (£7)
£5 if attending any other class
PILATES
1730 – Mixed Ability Class (£8)
ALL CLASSES ARE AT
Wootton Bridge Community Centre, Brannon Way, Wootton Bridge, Ryde PO33 4NW
Please complete the Health form to bring along on your first visit, please update your instructor should any changes arise in your Health and activity readiness.
This is a growing timetable.
Private sessions, 1-1’s, pairs, small or larger groups available, please contact me for further details or to reserve your space at any of the above classes.
Please complete the questionnaire prior to attendance and download the disclaimer.
The body achieves what the mind believes