Timetable

Sessions

Personal Training and classes may be a combination of both live and virtual to suit your needs.

Please see below the current class timetable;-

Monday

PILATES

08:15 & 09:30
Intermediates (£8)

11:00
Mixed Ability & Beginners (£8)

Wednesday

PILATES FLOW

08:15 – Intermediate Pilates Flow (£7)
£5 if attending any other class
(also on zoom £5)

HYPOPRESSIVES

09:00-09:25 – Free practice for those who have attended Hypopressives training with me

YOGA

09:30 – Freestyle Fitness Yoga (£7)
£5 if attending Mondays

ALL CLASSES ARE AT

Wootton Bridge Community Centre, Brannon Way, Wootton Bridge, Ryde PO33 4NW

Please complete the Health form to bring along on your first visit, please update your instructor should any changes arise in your Health and activity readiness.

This is a growing timetable.

Private sessions, 1-1’s, pairs, small or larger groups available, please contact me for further details or to reserve your space at any of the above classes.

Please complete the questionnaire prior to attendance and download the disclaimer.

The body achieves what the mind believes

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