Personal Training
Yoga
Pilates

Jo-Anne Munt

Jo-Anne Munt

I have been working as a Personal Trainer for 15 years, I am on the Register of Exercise Professionals Level 4 (Membership No. R0036176)

My Qualifications Include:

  • Advanced Fitness Instructor
  • Personal Trainer
  • Pilates Instructor
  • Yoga Teacher
  • Freestyle Fitness Yoga Instructor
  • GP Referrals
  • Cardiac Rehabilitation
  • Respiratory Disease Exercise Instructor
  • Respiratory Trainer/Specialist
  • Nutrition & Weight Management
  • Sports Nutrition
  • Core Stability
  • Ante/Post Natal
  • Psychology of Behaviour Change
  • Running Group Leader
  • Kettlebell Training
  • Hula-hoop Instructor
  • Advanced Bootcamp
  • Boxercise Instructor
  • Suspension Training

 

I am very passionate about health and wellness because I have learned how much it truly MATTERS and experienced life-changing benefits from eating clean, exercising, practising mindfulness, gratitude, self-love and self-care. I have fallen in love with this balanced healthy lifestyle that I have found and I am confident I can sustain it for life. Because I ENJOY it!

Jo-Anne Munt Personal Trainer

Success is not the key to happiness. Happiness is the key to success. If you love what you are doing you will be successful.

Albert Schwertzer, Philosopher